Padma Craniosacral Therapy
Make An

Appointment

    HOW CAN WE HELP

    At Padma Craniosacral Therapy, we offer a nurturing and non-invasive approach to managing migraines and chronic headaches. Using light touch and deep listening to the body, Craniosacral Therapy helps release tension patterns, calm the nervous system, and restore balance—offering relief from pain and promoting long-term well-being.

    A Deeper Look at Headaches and Migraines

    Migraines are more than just pain—they often stem from tension, hormonal changes, stress, nervous system dysregulation, or past trauma. Many people experience headaches due to compression in the cranial bones, neck stiffness, or nervous system overload. Craniosacral Therapy works gently with the body’s natural rhythm to release these deep patterns without force or medication.

    How Craniosacral Therapy Helps with Migraines

    • Gently releases restrictions in the cranial bones, jaw, neck, and upper spine

    • Supports cerebrospinal fluid flow and balances cranial pressure

    • Calms the autonomic nervous system to reduce pain triggers

    • Addresses underlying emotional tension or trauma stored in the head and body

    • Improves blood flow and energy circulation throughout the head and neck region

    Benefits You May Experience

    • Reduced frequency and intensity of migraines

    • Relief from tension headaches, sinus pressure, or hormonal migraines

    • Improved sleep, mood, and energy levels

    • A greater sense of calm, mental clarity, and body awareness

    • Natural support for managing pain without medication dependency

    Who Can Benefit?

    Craniosacral Therapy is supportive for:

    • Individuals with chronic migraines or stress-related headaches

    • People with jaw tension (TMJ), neck pain, or postural strain

    • Those affected by emotional trauma, burnout, or nervous system sensitivity

    • Children, teens, and adults seeking a gentle, holistic alternative to pain relief