Padma Craniosacral Therapy

Breathe easier, live fuller. At Padma Craniosacral Therapy, we offer gentle, non-invasive support for enhancing lung function and promoting ease of breath through the deeply relaxing practice of Craniosacral Therapy (CST).

Breathing is life, and yet so many of us live with tension, shallow breath, or respiratory discomfort. Whether due to stress, trauma, or illness, restricted breathing affects your energy, clarity, and overall well-being. Our lung-focused CST sessions are designed to help release physical and emotional restrictions around the chest, diaphragm, and lungs—helping you breathe with freedom and flow.

How Craniosacral Therapy Enhances Lung Function

Using light, hands-on techniques, CST helps restore the body’s natural rhythm and respiratory mobility by:

  • Releasing restrictions in the diaphragm, rib cage, and thoracic spine

  • Improving circulation of fluids and oxygen throughout the body

  • Calming the nervous system to ease anxiety-related breath issues

  • Supporting recovery from respiratory illness, asthma, or long-term breath dysfunction

These gentle adjustments allow the lungs and surrounding tissues to expand more fully, encouraging deep, natural breathing.

Ideal For Individuals With:
  • Chronic shortness of breath or shallow breathing

  • Respiratory conditions such as asthma or COPD

  • Long-term effects of COVID-19

  • Stress, anxiety, or trauma-related breath issues

  • Desire to improve athletic or meditative breathing

Experience the Power of Breath with Padma Craniosacral Therapy

Every session is tailored to your body’s needs, offering a quiet, healing space to reconnect with your breath and your body’s natural rhythm. You’ll leave feeling lighter, calmer, and more open.

Who Can Benefit?

This therapy is ideal for:

  • Adults and children with seasonal or year-round allergies

  • People experiencing chronic sinusitis or respiratory irritation

  • Those with food sensitivities, eczema, or asthma-related symptoms

  • Anyone seeking a natural, drug-free approach to allergy care